Is it time for change in your life? Maybe you have identified a pattern of messy relationship endings, stressful experiences, or self-sabotage when you are close to reaching goals with your weight, finances etc. Or perhaps you just want to create more joy and freedom in your life.
It can be hard to make these changes using willpower and positive intentions alone, these are the domain of the conscious mind. To get results your aims also have to be congruent with your subconscious mind, which with its capacity to store all memories and ability to enable you do certain learned things without thinking about how to do it like tying shoelaces, walking, eating, takes up the most space and is very powerful. It also permanently stores all the beliefs we have created or inherited from others, positive and negative.
PSYCH-K (pronounced sigh-kay) is a new healing modality tool that acts like a keyboard to your subconscious mind/computer, and can reprogramme it with new positive beliefs to support your goals rather than sabotage them.
For example if you want to adopt a healthy lifestyle and do more exercise, but also have a belief that exercise is hard work and a bore, despite your best intentions it will be very difficult to keep up with exercising and certainly not enjoyable. If you believe exercising gives you more energy and is fun, it will be easy to motivate yourself to exercise.
During a PSYCH-K session we will discuss your goals and come up with positive statements for new beliefs to support what you want in life, then use simple posture or movement-based activities to make the new belief true for your subconscious mind. There is a 'menu' of different balancing techniques for your subconscious mind to choose from using muscle response testing.
You can find out more about PSYCH-K on my website which you'll find listed on my profile page.
PSYCH-K sessions can be done in person, over the phone or by Skype, so distance is no issue! Contact me to book an appointment.
This location is approximate. You will be provided with the exact location after you have booked.
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