Urban Women Fitness

UWF is more than just a fitness solution, it is a unique opportunity for women not only to get fit and healthy but also to connect and create a unique atmosphere taking place in the beautiful London Parks all year round

UWF sessions are designed to bring you away from monotony and repetition and, instead, guide you closer to the ever changing landscapes

At UWF every season brings with it a new set of challenges for all levels, but also a new set of unique experiences for you to enjoy as part of the Urban Women Fitness community

Using no special equipment, at UWF every season has its own fitness focus, from flexibility to strength and from beach body to cardio. This guarantees an all round fitness and toning for your whole body.

Your 1 year whole body fitness plan is designed in 4 flexible sections, each of 3 months, which correspond to the 4 seasons of the year:

Summer Urban Chi-Energy Flex
Autumn Urban Team Connect
Winter Urban Cardio Conditioning
Spring Urban Beach Body

You can sign up for multiple seasons or just 1

Urban Women Fitness session are highly individualized and there are no more than 10 women in each group,
lead by Head Personal Trainer and a Personal Assistance Coach

Seasons are 12 weeks long and you can join anytime you wish

Duration 10d
Price $376.00
Maximum guests 10
City London
Area NW3
Cancellation Moderate

If you are not happy with your first session you can ask for your money back, no questions asked.

In case of no show or less than 24 hours cancellation you have 2 weeks to reschedule and have the session alternatively the session is lost and non refundable.

In case of health problems please let us asap at least 24 hours before the session if you feel unwell.

Hampstead Heath Park
Park entrance at intersection of Well Road and E Heath Road
NW3 1DA London
London
United Kingdom

This listing has no reviews yet.

$376.00

Please contact me for activity dates.

Similar Listings

Hatha yoga (correct approach to spine) Bermondsey
Hatha yoga (correct approach to spine) Bermondsey $17.00
Barre Concept Training Course
Barre Concept Training Course $612.00
Pregnancy Yoga
Pregnancy Yoga $16.00
Secret London Runs: Fast & Festive
Secret London Runs: Fast & Festive $17.00
Of Commonwealths and Kings
Of Commonwealths and Kings $21.00
Personal Training Sessions
Personal Training Sessions $61.00
A Question of Supremacy - Concessions
A Question of Supremacy - Concessions $16.00
Weekly Friday 5Rhythms dance class in West London
Weekly Friday 5Rhythms dance class in West London $26.00
monday chi kung 7.15pm-8.15pm SE1 6ER
monday chi kung 7.15pm-8.15pm SE1 6ER $77.00
Pungra / Bhangra Workout
Pungra / Bhangra Workout $17.00
South Acton Roller Skating Club
South Acton Roller Skating Club $60.00
Yoga in a Yurt in Wimbledon beginners
Yoga in a Yurt in Wimbledon beginners $17.00
Hiking, Tea and Meditation - a weekend in Dorset
Hiking, Tea and Meditation - a weekend in Dorset $238.00
Tidemarks from the Pool
Tidemarks from the Pool $21.00
VERVE Kickboxing Classes
VERVE Kickboxing Classes $62.00
Max Meditation Class
Max Meditation Class $17.00
Easter Skate Camp - Beginners
Easter Skate Camp - Beginners $153.00
Guided London Running Tours
Guided London Running Tours $17.00
Yoga with Sian
Yoga with Sian $17.00
Egyptian Dance Workshop with Live Musicians
Egyptian Dance Workshop with Live Musicians $162.00
Engineering Change
Engineering Change $21.00
half price monday chi kung (qigong) class SE1
half price monday chi kung (qigong) class SE1 $9.00
Of Commonwealths and Kings - Concessions
Of Commonwealths and Kings - Concessions $16.00
Sunday morning yoga (correct approach to spine)
Sunday morning yoga (correct approach to spine) $17.00