Urban Women Fitness

UWF is more than just a fitness solution, it is a unique opportunity for women not only to get fit and healthy but also to connect and create a unique atmosphere taking place in the beautiful London Parks all year round

UWF sessions are designed to bring you away from monotony and repetition and, instead, guide you closer to the ever changing landscapes

At UWF every season brings with it a new set of challenges for all levels, but also a new set of unique experiences for you to enjoy as part of the Urban Women Fitness community

Using no special equipment, at UWF every season has its own fitness focus, from flexibility to strength and from beach body to cardio. This guarantees an all round fitness and toning for your whole body.

Your 1 year whole body fitness plan is designed in 4 flexible sections, each of 3 months, which correspond to the 4 seasons of the year:

Summer Urban Chi-Energy Flex
Autumn Urban Team Connect
Winter Urban Cardio Conditioning
Spring Urban Beach Body

You can sign up for multiple seasons or just 1

Urban Women Fitness session are highly individualized and there are no more than 10 women in each group,
lead by Head Personal Trainer and a Personal Assistance Coach

Seasons are 12 weeks long and you can join anytime you wish

Duration 10d
Price $332.00
Maximum guests 10
City London
Area NW3
Cancellation Moderate

If you are not happy with your first session you can ask for your money back, no questions asked.

In case of no show or less than 24 hours cancellation you have 2 weeks to reschedule and have the session alternatively the session is lost and non refundable.

In case of health problems please let us asap at least 24 hours before the session if you feel unwell.

Hampstead Heath Park
Park entrance at intersection of Well Road and E Heath Road
NW3 1DA London
London
United Kingdom

This listing has no reviews yet.

$332.00

Please contact me for activity dates.

Similar Listings

half price monday chi kung (qigong) class SE1
half price monday chi kung (qigong) class SE1 $8.00
Tour: Of Commonwealths and Kings
Tour: Of Commonwealths and Kings $18.00
ROLL ON ACTON 2018/2019
ROLL ON ACTON 2018/2019 $23.00
Lunch time Hatha yoga (correct approach to spine)
Lunch time Hatha yoga (correct approach to spine) $15.00
Tour: Before the Make-Over - Concessions
Tour: Before the Make-Over - Concessions $14.00
Tour: Engineering Change - Concessions
Tour: Engineering Change - Concessions $14.00
Yoga with Sian
Yoga with Sian $15.00
chi kung in islington
chi kung in islington $17.00
Pregnancy Yoga
Pregnancy Yoga $14.00
Queensmere Observatory, Saturday School Skate Club
Queensmere Observatory, Saturday School Skate Club $105.00
monday chi kung 7.15pm-8.15pm SE1 6ER
monday chi kung 7.15pm-8.15pm SE1 6ER $68.00
Forrest Yoga- Go deeper
Forrest Yoga- Go deeper $18.00
Tour: Engineering Change
Tour: Engineering Change $18.00
Surf Lesson and Afternoon Surf Hire in Cornwall
Surf Lesson and Afternoon Surf Hire in Cornwall $68.00
Tour: Before the Make-Over
Tour: Before the Make-Over $18.00
Hiking, Tea and Meditation - a weekend in Dorset
Hiking, Tea and Meditation - a weekend in Dorset $210.00
Hatha yoga (correct approach to spine) Bermondsey
Hatha yoga (correct approach to spine) Bermondsey $15.00
Tour: The Unquiet City
Tour: The Unquiet City $18.00
Tour: Tidemarks from the Pool - Concessions
Tour: Tidemarks from the Pool - Concessions $14.00
Queensmere Observatory, Saturday School Skate Club
Queensmere Observatory, Saturday School Skate Club $105.00
Tour: A Question of Supremacy
Tour: A Question of Supremacy $18.00
Mad Hatter's Easter Weekend Ball
Mad Hatter's Easter Weekend Ball $135.00
Tour: Of Commonwealths and Kings - Concessions
Tour: Of Commonwealths and Kings - Concessions $14.00
Egyptian Dance Workshop with Live Musicians
Egyptian Dance Workshop with Live Musicians $143.00