I teach a weekly hatha yoga class to relax and re-vitalise from 7-8 pm on a Wednesday at the Movingartsbase in Islington. The class has a flowing style with a focus on alignment in postures and movement, safety and breath awareness, aiming to help students on their own path of yoga.
The class is suitable for beginners as well as those with some experience.
We are in Studio 6- a nice bright, cosy room on the ground floor near reception and the changing rooms.
We have mats, props and equipement so you don’t need to bring anything aside from yourself!
Address: Movingartsbase, 134 Liverpool Road, Islington, London N1 (www.movingartsbase.eu).
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