chi kung in islington

Sometimes also callled qigong, chi kung is an ancient Chinese martial art that transforms body and spirit through movement, breath and meditation.
Unlock the story of your body
Calm you mind

Combining ‘chi’ - breath, energy - and ‘kung’ - work, practice - these classes will help you reduce your stress, build stamina and rediscover your vitality through gentle movements suitable for all.
"The movements are very subtle, but also very powerful; I have left Belinda’s classes feeling completely re-made from the inside, out!"

"For me Chi Kung is a form of active meditation and gentle but powerful exercise... The benefits are the quietening of the mind and increasing physical flexibility and resilience – a sense of how to flow through experience instead of fighting against it!"

Duration 1h
Price $17.00
Maximum guests 12
City london
Area N1
Cancellation Flexible

257 Liverpool Road
N1 1LX london
United Kingdom

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$17.00

Please contact me for activity dates.

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