Forrest Yoga- Go deeper

Breath Strength Integrity Spirit- bring these into your life. A yoga practice that stands out from the crowd. As well as bringing unequalled strength and flexibility to your body from the core out, this practice has a firm focus on internal resolution of trauma and healing of physical problems. With intelligent sequencing, use of breath, and the creation of many new postures Forrest yoga has been developed to manage the problems and healing of the Western body and mind. Thursday is a longer class (90mins) than Monday allowing a greater depth of practice.

Duration 1h 30m
Price $18.00
Maximum guests 12
City London
Area E8
Cancellation Flexible

The Well Garden above The Russet Cafe
17 Amhurst Terrace
E8 2BT London
United Kingdom

This listing has no reviews yet.

$18.00

Please contact me for activity dates.

Similar Listings

Tour: Tidemarks from the Pool
Tour: Tidemarks from the Pool $18.00
Tour: The Unquiet City
Tour: The Unquiet City $18.00
Pregnancy Yoga
Pregnancy Yoga $14.00
Pungra / Bhangra Workout
Pungra / Bhangra Workout $15.00
chi kung in islington
chi kung in islington $17.00
Hatha yoga (correct approach to spine) Bermondsey
Hatha yoga (correct approach to spine) Bermondsey $15.00
Tour: Before the Make-Over - Concessions
Tour: Before the Make-Over - Concessions $14.00
Argentine Tango Classes
Argentine Tango Classes $15.00
Lunch time Hatha yoga (correct approach to spine)
Lunch time Hatha yoga (correct approach to spine) $15.00
Harrow Roller Skating Club 2019 - 16:30 - 17:30
Harrow Roller Skating Club 2019 - 16:30 - 17:30 $105.00
Weekend Egyptian Dance Workshop: Hilal
Weekend Egyptian Dance Workshop: Hilal $128.00
monday chi kung 7.15pm-8.15pm SE1 6ER
monday chi kung 7.15pm-8.15pm SE1 6ER $68.00
Rolladome Queensmere Summer Camp 2019
Rolladome Queensmere Summer Camp 2019 $150.00
Queensmere Observatory, Saturday School Skate Club
Queensmere Observatory, Saturday School Skate Club $105.00
Adults Queensmere Summer Skate Course 2019
Adults Queensmere Summer Skate Course 2019 $254.00
Weekly Friday 5Rhythms dance class in West London
Weekly Friday 5Rhythms dance class in West London $23.00
Tour: Of Commonwealths and Kings
Tour: Of Commonwealths and Kings $18.00
ROLL ON ACTON 2018/2019
ROLL ON ACTON 2018/2019 $23.00
Harrow After School Roller Skating Club 2019
Harrow After School Roller Skating Club 2019 $188.00
Egyptian Dance Workshop with Live Musicians
Egyptian Dance Workshop with Live Musicians $143.00
Tour: Engineering Change
Tour: Engineering Change $18.00
Heathland School Skate Club
Heathland School Skate Club $188.00
Urban Women Fitness
Urban Women Fitness $332.00
Tour: Engineering Change - Concessions
Tour: Engineering Change - Concessions $14.00