monday chi kung 7.15pm-8.15pm SE1 6ER

Sometimes also callled qigong, chi kung is an ancient Chinese martial art that transforms body and spirit through movement, breath and meditation.

Combining ‘chi’ - breath, energy - and ‘kung’ - work, practice - these classes will help you reduce your stress, build stamina and rediscover your vitality through gentle movements suitable for all.
"The movements are very subtle, but also very powerful; I have left Belinda’s classes feeling completely re-made from the inside, out!"

"For me Chi Kung is a form of active meditation and gentle but powerful exercise... The benefits are the quietening of the mind and increasing physical flexibility and resilience – a sense of how to flow through experience instead of fighting against it!"

Duration 5d 1h
Price $63.00
Maximum guests 12
City london
Area SE
Cancellation Flexible

85 St George’s Road London

SE1 6ER london
United Kingdom

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$63.00

Please contact me for activity dates.

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