Zen yoga classes in Camberwell

My classes combine mindful posture and flow routines with an aim to finding how to both strengthen and soften the body and mind, build flexibility and develop our connection with the ground and the world around us.

Through moving into specific postures and through intelligent flowing sequences we become more aware of the blockages, restrictions, or limitations in our mind-body, and can then start to work on softening and unblocking these. A more awake, aware, and unrestricted body-mind leads naturally to an increase in resilience and compassion, and from here to a natural quiet and stillness, and a gentle letting go throughout our entire being.

I trained as a zen yoga teacher in 2009 with Zen master Julian Daizan Skinner. Since then I've been studying with Jonathan Monks (of YogaMonks) and continuing my Zen Buddhist practice with Daizan. These two teachers and practices are the main influences in my yoga teaching.

Duration 1h
Price $17.00
Maximum guests 12
City London
Area SE5
Cancellation Flexible

ZenYoga
2D (opposite no. 43) Camberwell Grove
SE5 8RE London
United Kingdom

This listing has no reviews yet.

$17.00

Please contact me for activity dates.

Similar Listings

Secret London Runs: Fast & Festive
Secret London Runs: Fast & Festive $15.00
Tour: The Unquiet City
Tour: The Unquiet City $18.00
chi kung in islington
chi kung in islington $17.00
Tour: Of Commonwealths and Kings
Tour: Of Commonwealths and Kings $18.00
Harrow Roller Skating Club 2019 - 16:30 - 17:30
Harrow Roller Skating Club 2019 - 16:30 - 17:30 $105.00
Tour: Tidemarks from the Pool - Concessions
Tour: Tidemarks from the Pool - Concessions $14.00
Queensmere Observatory, Saturday School Skate Club
Queensmere Observatory, Saturday School Skate Club $105.00
Brentside Roller Skating Club - Session 1
Brentside Roller Skating Club - Session 1 $143.00
Lunch time Hatha yoga (correct approach to spine)
Lunch time Hatha yoga (correct approach to spine) $15.00
Harrow Skate Club
Harrow Skate Club $143.00
Tour: The Unquiet City - Concessions
Tour: The Unquiet City - Concessions $14.00
half price monday chi kung (qigong) class SE1
half price monday chi kung (qigong) class SE1 $8.00
Weekly Friday 5Rhythms dance class in West London
Weekly Friday 5Rhythms dance class in West London $23.00
Rolladome Yoga 2019
Rolladome Yoga 2019 $90.00
Tour: Before the Make-Over - Concessions
Tour: Before the Make-Over - Concessions $14.00
Yoga in a Yurt in Wimbledon beginners
Yoga in a Yurt in Wimbledon beginners $15.00
Weekend Egyptian Dance Workshop: Hilal
Weekend Egyptian Dance Workshop: Hilal $128.00
Mad Hatter's Easter Weekend Ball
Mad Hatter's Easter Weekend Ball $135.00
Tour: A Question of Supremacy - Concessions
Tour: A Question of Supremacy - Concessions $14.00
Cranford Saturday Skate Club Session 2
Cranford Saturday Skate Club Session 2 $143.00
Queensmere Observatory Skate Club
Queensmere Observatory Skate Club $90.00
London At Dawn
London At Dawn $225.00
Argentine Tango Classes
Argentine Tango Classes $15.00
Surf Lesson and Afternoon Surf Hire in Cornwall
Surf Lesson and Afternoon Surf Hire in Cornwall $68.00