Zen yoga classes in Camberwell

My classes combine mindful posture and flow routines with an aim to finding how to both strengthen and soften the body and mind, build flexibility and develop our connection with the ground and the world around us.

Through moving into specific postures and through intelligent flowing sequences we become more aware of the blockages, restrictions, or limitations in our mind-body, and can then start to work on softening and unblocking these. A more awake, aware, and unrestricted body-mind leads naturally to an increase in resilience and compassion, and from here to a natural quiet and stillness, and a gentle letting go throughout our entire being.

I trained as a zen yoga teacher in 2009 with Zen master Julian Daizan Skinner. Since then I've been studying with Jonathan Monks (of YogaMonks) and continuing my Zen Buddhist practice with Daizan. These two teachers and practices are the main influences in my yoga teaching.

Duration 1h
Price $17.00
Maximum guests 12
City London
Area SE5
Cancellation Flexible

ZenYoga
2D (opposite no. 43) Camberwell Grove
SE5 8RE London
United Kingdom

This listing has no reviews yet.

$17.00

Please contact me for activity dates.

Similar Listings

chi kung in islington
chi kung in islington $17.00
Tour: Tidemarks from the Pool
Tour: Tidemarks from the Pool $18.00
PARENTS Cranford Sunday Skate School - Session 1
PARENTS Cranford Sunday Skate School - Session 1 $68.00
NEW South Acton Roller Skating Club - Tuesdays
NEW South Acton Roller Skating Club - Tuesdays $53.00
Lunch time Hatha yoga (correct approach to spine)
Lunch time Hatha yoga (correct approach to spine) $15.00
Tour: A Question of Supremacy - Concessions
Tour: A Question of Supremacy - Concessions $14.00
Barre Concept Training Course
Barre Concept Training Course $540.00
Speed Skating
Speed Skating $133.00
Heathland School After School Skate Club Returning
Heathland School After School Skate Club Returning $128.00
half price monday chi kung (qigong) class SE1
half price monday chi kung (qigong) class SE1 $8.00
PARENTS HARROW After School Club -Session 1
PARENTS HARROW After School Club -Session 1 $68.00
Personal Training Sessions
Personal Training Sessions $54.00
monday chi kung 7.15pm-8.15pm SE1 6ER
monday chi kung 7.15pm-8.15pm SE1 6ER $68.00
VERVE Kickboxing Classes
VERVE Kickboxing Classes $54.00
Tour: Before the Make-Over - Concessions
Tour: Before the Make-Over - Concessions $14.00
Tour: Engineering Change - Concessions
Tour: Engineering Change - Concessions $14.00
Tour: The Unquiet City - Concessions
Tour: The Unquiet City - Concessions $14.00
NEW South Acton Roller Skating Club
NEW South Acton Roller Skating Club $53.00
Easter Skate Camp - Beginners
Easter Skate Camp - Beginners $135.00
Max Meditation Class
Max Meditation Class $15.00
Tour: Of Commonwealths and Kings
Tour: Of Commonwealths and Kings $18.00
Tour: Engineering Change
Tour: Engineering Change $18.00
Urban Women Fitness
Urban Women Fitness $332.00
Hatha yoga (correct approach to spine) Bermondsey
Hatha yoga (correct approach to spine) Bermondsey $15.00