Zen yoga classes in Camberwell

My classes combine mindful posture and flow routines with an aim to finding how to both strengthen and soften the body and mind, build flexibility and develop our connection with the ground and the world around us.

Through moving into specific postures and through intelligent flowing sequences we become more aware of the blockages, restrictions, or limitations in our mind-body, and can then start to work on softening and unblocking these. A more awake, aware, and unrestricted body-mind leads naturally to an increase in resilience and compassion, and from here to a natural quiet and stillness, and a gentle letting go throughout our entire being.

I trained as a zen yoga teacher in 2009 with Zen master Julian Daizan Skinner. Since then I've been studying with Jonathan Monks (of YogaMonks) and continuing my Zen Buddhist practice with Daizan. These two teachers and practices are the main influences in my yoga teaching.

Duration 1h
Price $16.00
Maximum guests 12
City London
Area SE5
Cancellation Flexible

ZenYoga
2D (opposite no. 43) Camberwell Grove
SE5 8RE London
United Kingdom

This listing has no reviews yet.

$16.00

Please contact me for activity dates.

Similar Listings

Easter Skate Camp - Members Only
Easter Skate Camp - Members Only $63.00
monday chi kung 7.15pm-8.15pm SE1 6ER
monday chi kung 7.15pm-8.15pm SE1 6ER $63.00
A guided walk on the remarkable Scottish Coast
A guided walk on the remarkable Scottish Coast $28.00
Family Halloween Roller Disco 2017
Family Halloween Roller Disco 2017 $12.00
Urban Women Fitness
Urban Women Fitness $310.00
Parents Cranford Saturday Skate School - Session1
Parents Cranford Saturday Skate School - Session1 $63.00
Easter Skate Camp - Beginners
Easter Skate Camp - Beginners $126.00
Heathland School After School Skate Club Returning
Heathland School After School Skate Club Returning $119.00
Cranford Saturday Skate School
Cranford Saturday Skate School $119.00
Tour: Engineering Change
Tour: Engineering Change $17.00
Sunday morning yoga (correct approach to spine)
Sunday morning yoga (correct approach to spine) $14.00
Battlelands Paintball
Battlelands Paintball $12.00
 HARROW After School Club -Returning Members
HARROW After School Club -Returning Members $119.00
Max Meditation Class
Max Meditation Class $14.00
Forrest Yoga- Go deeper
Forrest Yoga- Go deeper $17.00
VERVE Kickboxing Classes
VERVE Kickboxing Classes $51.00
PARENTS HARROW After School Club -Session 1
PARENTS HARROW After School Club -Session 1 $63.00
Yoga with Sian
Yoga with Sian $14.00
Surf Lesson and Afternoon Surf Hire in Cornwall
Surf Lesson and Afternoon Surf Hire in Cornwall $63.00
North Acton Skate Camp
North Acton Skate Camp $126.00
Tour: Tidemarks from the Pool
Tour: Tidemarks from the Pool $17.00
Barre Concept Training Course
Barre Concept Training Course $504.00
Hatha yoga (correct approach to spine) Bermondsey
Hatha yoga (correct approach to spine) Bermondsey $14.00
South Acton Roller Skating Holiday Club
South Acton Roller Skating Holiday Club $4.00