RAW ITALIAN COOKERY CLASS in Central London

FOOD + ITALIAN + DELICIOUS + RAW&HEALTHY.
Now, these are things that go together well!
And yes, you can make it too, today, with your own magic-making hands.

Do you enjoy taking care of yourself and your nearest and dearest?
Would you like to learn how to prepare real Italian food, which is not only delicious to eat but also colourful, guilt-free and healthy?
Would you like to spend a fun day playing around with fruit and veggies and meet like-minded people?

Then, this is for you!
MANINPASTA 1Day is taking place in Central London on Sunday 30th March!
But… What is Maninpasta 1Day? Maninpasta (literally “Hands on”) is the most famous raw gourmet cuisine workshop offered in Italy by Nudo&Crudo Team. A 1-day-cookery class where you learn to prepare delicious and supertasty plant-based recipes with that special Italian touch. Maninpasta is now in London too! Real Italian, Raw, Gourmet and Beautiful!

During the class you will enjoy some demonstration plus lots of ‘hands on’ activity and practical work. Together, we will create a whole day menu; breakfast, 3-course-lunch and 3-course-dinner, which you can eat during the class or take away to share with your family and friends at home.

Programme Outline:
The class will start at 10am and finish at 5pm. We are going to learn various food preparation techniques and create delicious meals using only whole, live and plant-based ingredients. On the menue:
- Italian main courses, pasta or lasagne
- Fresh nut drinks
- How to use typical Italian herbs and spices for your recipes
- The dehydrator, what it is and how to use it
- Creating raw gourmet food without using a dehydrator
- Mouthwatering raw desserts
- much much more
- (the actual menu will only be revealed a few days before the class)
Needless to say, all ingredients are organic and gluten-free!


What are the benefits of bringing raw gourmet food to your table? Here are some:
• Enjoy mouthwatering and yet guilt-free food
• Fill your house with the colours and aromas of fruit and vegs
• Improve your creativity in the kitchen
• Please your self-esteem and confidence (if we can do it, you can too)
• Fulfill the needs of your vegan, vegetarian or food-sensitive guests
• Lay a vibrant table
• Improve your overall health while eating, from your weight to your skin, hair, mind and heart


Your teacher will be Chef Lorena Loriato, Nudo&Crudo Associate. Lorena trained with Master Chef Vito Cortese, n° 1 raw chef in Italy, and will share his amazing recipes and techniques.


The venue for the class is ideally located in Central London for you to get there by public transport. Nearest tube station is Old Street on the Northern Line.

INVESTMENT
You will receive the following:
Full day cookery class + breakfast, lunch and dinner + your individual workspace and tools to work with + invaluable tips and tricks + fun + a recipe book to take away

Very special price of £125.00!

Bookings will close on Thursday 27th March at Midnight. You don't want to miss this opportunity, so book your place now.
Or send an email to lorena@nudocrudo.net if you require more information.

HEADS UP!
EARLYBIRD DISCOUNT
If you book your place by Midnight 10th March we will give you a £26.00 discount (more than 20%!!!) and your price will go down to £99.00 each. The same discount applies to those who bring a friend.

REFUND POLICY
If you are not able to make it and have already booked your place, please let us know by midnight March 24th and we will refund you 50% of your original payment. After that date, no refund is possible but you can transfer your ticket to a third party upon written request.

Should you need any further information, please drop Lorena an email at lorena@nudocrudo.net or give her a call on 07943 420462.
This class has limited availability so please be aware that bookings may close before March27th. This class requires a minimum of 6 students to start.

Duration 7h
Price $202.00
Maximum guests 8
City London
Area EC2A
Cancellation Strict

Third floor
6-8 Bonhill Street
EC2A 4BX London
United Kingdom

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$202.00

Please contact me for activity dates.

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