HypnoBirthing is a complete antenatal course, it is rational, logical and based in science. It is not a new approach, more a return to understanding how your mind and body work and how you can make them work for you at this exciting time of life.
Katrina is a qualified cognitive behavioural hypnotherapist, doula and hypnobirthing teacher. She has undergone training
recognised by the Royal College of Nursing, Royal College of Midwives and the General Hypnotherapy Register and has taught hundreds of couples in the London area since 2009.
Her experience of both hypnotherapy and attending births helps her ensure parents use the techniques taught in HypnoBirthing in a way that suits them. Passionate about her work, Katrina is committed to helping couples achieve calm, gentle and beautiful births.
There are evening courses at Born on Stoke Newington Church Street N16 and Saturday morning courses at The Well Garden in Hackney Downs Studios, E8. Katrina recommends doing the course any time after 20 weeks, the sooner the better so you can benefit from the approach through your pregnancy.
A course is four weekly sessions, running from 7pm on midweek evenings, 6.30pm on Sunday evenings and 11am-2pm on Saturdays (time for breakfast or a scrummy lunch at The Russet downstairs!) and is £295 all inclusive for mum and her birthing partner.
Please visit my website for more details.
The fee is per couple, not per person. When booking just book and pay for one "guest", this covers mum-to-be and her birthing partner.
A 50% deposit is required upon booking to secure your place.
The balance is due a month before the start of the course.
Our first class with Katrina was amazing.She is so friendly and nice. She makes you feel comfortable.Me and my husband are so glad that we choose this class. After the first class ı was definitely more calm and confident