Barre Concept Training Course

BarreConcept is the hot new fitness trend, spreading the globe. This increasingly popular exercise regime incorporates the precision of Pilates with the positions, moves, grace and technique of ballet. Add to this the alignment of yoga and the strength from sports conditioning and you will have all of the aspects of a typical Barre workout.
The low impact, total body workout lifts the butt, tones the thighs, flattens the abs and sculpts the arms, whilst protecting the joints. Small isometric contractions are performed and integrated with an interval training approach that burns fat and improves cardiovascular fitness.
How can you train in this method?
Option 1 - Check out our DVD's and Manuals at our BarreConcept Store. www.barreconcept.co.uk
Option 2 - Subscribe to our Online Workouts and exercise from home at any time
Option 3 - Search on our Locations section of the BarreConcept website for a qualified instructor in your area
Option 4 - Qualified fitness industry professionals can take our 3 day course and become a BarreConcept teacher

Duration 3d 23h 55m
Price $540.00
Maximum guests 20
City Sunderland
Area NE36
Cancellation Non-refundable

A non-refundable deposit of £120 is required to secure your place on our teacher training course.
A list of prerequisites and terms and conditions is available on our website, under "Training and Education"
Courses are held at various locations within the UK and abroad.
www.barreconcept.co.uk

MyBody Studios
Station Road
NE36 0LE Sunderland
United Kingdom

This listing has no reviews yet.

$540.00

Please contact me for activity dates.

Similar Listings

Personal Training Sessions
Personal Training Sessions $54.00
Mad Hatter's Easter Weekend Ball
Mad Hatter's Easter Weekend Ball $135.00
Tour: Tidemarks from the Pool
Tour: Tidemarks from the Pool $18.00
chi kung in islington
chi kung in islington $17.00
Tour: Of Commonwealths and Kings - Concessions
Tour: Of Commonwealths and Kings - Concessions $14.00
Tour: Engineering Change
Tour: Engineering Change $18.00
Tour: Of Commonwealths and Kings
Tour: Of Commonwealths and Kings $18.00
Tour: A Question of Supremacy
Tour: A Question of Supremacy $18.00
Queensmere Observatory Session 1 - 10:00 - 11:00
Queensmere Observatory Session 1 - 10:00 - 11:00 $143.00
Hatha yoga (correct approach to spine) Bermondsey
Hatha yoga (correct approach to spine) Bermondsey $15.00
Tour: Engineering Change - Concessions
Tour: Engineering Change - Concessions $14.00
Harrow After School Roller Skating Club 2019
Harrow After School Roller Skating Club 2019 $188.00
Battlelands Paintball
Battlelands Paintball $13.00
Argentine Tango Classes
Argentine Tango Classes $15.00
Tour: The Unquiet City
Tour: The Unquiet City $18.00
Hiking, Tea and Meditation - a weekend in Dorset
Hiking, Tea and Meditation - a weekend in Dorset $210.00
Yoga with Sian
Yoga with Sian $15.00
Queensmere Observatory, Saturday School Skate Club
Queensmere Observatory, Saturday School Skate Club $105.00
A guided walk on the remarkable Scottish Coast
A guided walk on the remarkable Scottish Coast $30.00
Rolladome Queensmere Summer Camp 2019
Rolladome Queensmere Summer Camp 2019 $150.00
Heathland School Skate Club
Heathland School Skate Club $188.00
Queensmere Observatory Session 2
Queensmere Observatory Session 2 $143.00
Tour: Before the Make-Over - Concessions
Tour: Before the Make-Over - Concessions $14.00
Lunch time Hatha yoga (correct approach to spine)
Lunch time Hatha yoga (correct approach to spine) $15.00